Ingredients: Pumpkin-300 gm, Ten Grains-20 gm, Rock Sugar-1 1/2 tablespoons, Hot Water-400 ml Methods： 1. Peel the skin of pumpkin and steam it. 2. Add pumpkin, ten grains, rock sugar and hot water into the e-Processor, set at speed 2 and blend for 3 minutes. Ready to serve. 养生南瓜糊 不同口味的养生糊会带给我们不一样的惊喜，今天就让我们学习如何在3分钟内就可调理出美味可口又富有营养价值的南瓜糊。 材料：南瓜-300 gm、十谷米-20 gm、冰糖-1 1/2 汤匙、热水-400 ml […]
Healthy Pumpkin Soup 养生南瓜糊 Read More »
Ingredients: Pineapple-1 pc, Ginger-2 slices, Rock Sugar-2 tablespoons, Water-300 ml Methods： 1. Add pineapple, ginger, rock sugar and water into e-Processor, set at speed 2 and blend for 2 minutes. Ready to serve. 姜凤梨汁 黄梨的香甜配搭姜富有开胃的功效，为食欲不振的人带来一个全新的饮料。今天就动手使用养生调理机准备这简易的饮料吧！ 材料：黄梨-1 条、姜-2 片、冰糖-2 汤匙、水-300 ml 做法： 1. 把黄梨, 姜, 冰糖及水放入养生调理机内, 设定2号打2分钟即可饮用。
Ginger Pineapple Juice 姜凤梨汁 Read More »
Ingredients: Black Sesame-100 gm, Ten Grains-20 gm, Rock Sugar-2 1/2 tablespoons, Hot Water-700 ml Methods： 1. Roast the sesame in the pan until fragrance in advance. 2. Add roasted sesame, ten grains, rock sugar and hot water in the e-Processor, set at speed 2 and blend for 3 minutes. Ready to serve. 养生芝麻糊 黑芝麻富有营养， 与十谷米配搭， 营养指数肯定飙升。
Healthy Sesame Soup 养生芝麻糊 Read More »
Ingredients: Sweet Potato-250 gm, Ten Grains-20 gm, Oat-20 gm, Hot Water-400 ml Methods： 1. Peel off the skin of sweet potato and steam the sweet potato. 2. Put the steamed sweet potato, ten grains, oat and hot water in the e-Processor, set at speed 3 and blend till smooth. Ready to serve. 养生蕃薯糊 养生蕃薯糊是配搭了麦片和十谷米，有助于降低胆固醇。养生蕃薯糊不只可养生，即可填饱肚子，真是一举两得。 材料：蕃薯-250
Sweet Potato Soup 养生蕃薯糊 Read More »
Ingredients: Papaya-1/4 pc, Ginger-2 slices, Rock Sugar-1 tablespoon, Water-250 ml Methods： 1. Peel the skin of papaya and ginger. Remove the papaya seeds and slice the ginger. 2. Put the papaya, ginger, rock sugar and water in the e-Processor. 3. Set at speed 1 and blend for 2 minutes. Ready to serve. 木瓜生姜汁 对于免疫系统较弱的人来说，木瓜加生姜调理出来的饮料肯定有大大的帮助。今天就让我们来学习如何在2分钟内调理这养生的饮料。 材料：木瓜-1/4
Papaya Ginger Juice 木瓜生姜汁 Read More »
Ingredients: Pumpkin-500 gm, Milk-75 ml, Water-25 ml Methods： 1. Steam the pumpkin first. 2. Put the pumpkin, milk and water into the e-Processor. 3. Set at speed 2 and blend for 1 minute. Ready to serve. 金玉满堂 南瓜奶富有独特的香味及营养,简单的做法让每个忙碌的人都能在短时间内完成, 100%吸取一整天里所需要补充的营养。 材料：南瓜-500 gm、牛奶-75 ml、水-25 ml 做法： 1. 首先将南瓜蒸熟。 2. 把蒸好的南瓜,牛奶和水一起倒入养生调理机内。 3. 设定2号打至1分钟即可食用。
Milky Pumpkin Soup 金玉满堂 Read More »
Ingredients: Red apple-1/2 pc, Sweet Potato-2 pcs, Fresh Milk-50 ml, Water-100 ml Methods： 1. Steam the sweet potato first. 2. Put the red apple, sweet potato, fresh milk and water into the e-Processor. 3. Set at speed 2 and blend until fine. Ready to serve. 苹果蔬泥 富有营养价值高的红薯配搭香甜美味可口的红苹果,就能呈现出一道可口的红薯泥。今天就轻轻松松地为家人准备一份吧! 材料：红苹果-1/2 粒、红薯-2 粒、鲜奶-50 ml、水-100 ml 做法： 1. 首先将红薯蒸熟。
Sweet Potato Paste 红薯泥 Read More »
Ingredients: Red apple-1 pc, Carrot-1/2 pc, Soya Milk-50 ml Methods： 1. Steam the red apple and carrot first. 2. After steam, put into the e-Processor and add in soya milk. 3. Set at speed 3 and blend for 2 minutes. Ready to serve. 苹果蔬泥 宝宝们的成长过程需要摄取大量的蔬果营养,今天就让我们以简单的材料制作出美味的苹果蔬泥。 材料：红苹果-1 粒、萝卜-1/2 条、豆浆-50 ml 做法： 1. 首先将红苹果和萝卜蒸熟。 2. 倒入养生调理机内 ,
Vegetable Apple Paste 苹果蔬泥 Read More »
Ingredients: Chicken breast-1 pc, Tomato-1/2 pc, Eggplant-Some, Onion-1/2 pc, Rice-200 ml, Hot water-100 ml Methods： 1. Steam the chicken breast, tomato, eggplant and onion first. 2. Put all the ingredients into the e-Processor, set at speed 2 and blend for 30 seconds. Ready to serve. 淡香番茄肉粥 番茄与茄子配搭粥,散发了淡淡的番茄香,再配搭鸡肉的营养,肯定是宝宝们一天里的营养餐。 材料：鸡胸肉-1 块、番茄-1/2 粒、茄子-少许、洋葱-1/2 粒、饭-200 ml、热水-100 ml 做法： 1.
Special Tomato Eggplant Porridge 淡香番茄肉粥 Read More »
Ingredients: Red Dates-8 pcs, Honey-25 ml, Water-200 ml Methods： 1. Put red dates, honey and water into the e-Processor. 2. Set at speed 1 and blend for 2 minutes. Ready to serve. 大红蜜 大红蜜是一个红枣与蜜糖配搭出来的饮料，它富有滋润的功效， 为长期处于忙碌生活上的妈妈们带来滋养。 材料：红枣-8 颗、蜜糖-25 ml、水-200 ml 做法： 1. 将红枣， 蜜糖及水放入养生调理机内。 2. 设定1号， 搅拌2分钟即可饮用。
Red Honey Drinks 大红蜜 Read More »
Ingredients: Rice-300 gm, Oatmeal-2 teaspoons, Milk-150 ml, Water-50 ml Methods： 1. Put rice, oatmeal, milk and water into the e-Processor. 2. Blend for 2 minutes at speed 1. Ready to serve. 香麦糊 香麦糊非常适合迅速成长中的宝宝们。 麦片富有丰富的营养， 配搭白饭又可让好动的宝宝填饱肚子。 妈妈们，今天就快快动手调理这道美味的食品给亲爱的宝宝吧！ 材料：白饭-300 gm、麦片-2 茶匙、牛奶-150 ml、水-50 ml 做法： 1. 将白饭， 麦片， 牛奶及水放入养生调理机内。 2. 设定1号， 搅拌2分钟即可食用。
Ingredients: Red bean-1 tablespoon, Red dates-5 pcs, Wolfberries-7 pcs, Ginger-1 small pc, Brown sugar-1 tablespoon, Hot Water-250 ml Methods： 1. Steam the red bean in advance and ginger need remove skin. 2. Put Red bean, Red dates, Wolfberries, Ginger, Brown sugar and Hot Water into the e-Processor. 3. Use speed 1 to blend for 3 minutes.
The Red Wonders 红豆补补汤 Read More »
