{"id":6693,"date":"2021-11-07T12:40:00","date_gmt":"2021-11-07T04:40:00","guid":{"rendered":"https:\/\/2019.itazzohomestyle.com.my\/wp\/?p=6693"},"modified":"2024-05-16T08:33:40","modified_gmt":"2024-05-16T00:33:40","slug":"healthy-sweet-potato-dessert-%e7%ba%a2%e8%96%af%e6%b1%a4-2","status":"publish","type":"post","link":"https:\/\/2019.itazzohomestyle.com.my\/wp\/healthy-sweet-potato-dessert-%e7%ba%a2%e8%96%af%e6%b1%a4-2\/","title":{"rendered":"Healthy Sweet Potato Dessert \u7ea2\u85af\u6c64"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6693\" class=\"elementor elementor-6693\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5bc3ebe7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bc3ebe7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cbdfbe0\" data-id=\"5cbdfbe0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-882c46f elementor-widget elementor-widget-image\" data-id=\"882c46f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"570\" src=\"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-content\/uploads\/2021\/11\/Healthy-Sweet-Potato-Dessert.webp\" class=\"attachment-large size-large wp-image-11986\" alt=\"\" srcset=\"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-content\/uploads\/2021\/11\/Healthy-Sweet-Potato-Dessert.webp 1024w, https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-content\/uploads\/2021\/11\/Healthy-Sweet-Potato-Dessert-300x167.webp 300w, https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-content\/uploads\/2021\/11\/Healthy-Sweet-Potato-Dessert-768x428.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e616854 elementor-widget elementor-widget-text-editor\" data-id=\"5e616854\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p><strong>Ingredients:\u00a0<\/strong>Sweet Potato-100 gm, Red Dates-6 pcs, Brown Sugar-1 tablespoon, Hot Water-400 ml<\/p>\n<p><strong>Methods\uff1a<\/strong><\/p>\n<p>1. Steam the sweet potato for 30 minutes.<\/p>\n<p>2. Put the steamed sweet potato, red dates, brown sugar and hot water in the i-Processor, set at speed 4 and blend for 3 minutes. Ready to serve.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50ed005 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"50ed005\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-ecffe27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecffe27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-946415a\" data-id=\"946415a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87816d8 elementor-widget elementor-widget-text-editor\" data-id=\"87816d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<h3>\u7ea2\u85af\u6c64<\/h3>\n<p><strong>\u6750\u6599\uff1a<\/strong>\u8543\u85af-100 gm\u3001\u7ea2\u67a3-6 \u9897\u3001\u7ea2\u7cd6-1 \u6c64\u5319\u3001\u70ed\u6c34-400 ml<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong><\/p>\n<p>1. \u5c06\u8543\u85af\u653e\u5165\u84b8\u7089\uff0c\u84b8\u81f330\u5206\u949f\u3002<\/p>\n<p>2. \u628a\u84b8\u719f\u7684\u8543\u85af\u3001\u7ea2\u67a3\u3001\u7ea2\u7cd6\u53ca\u70ed\u6c34\u653e\u5165\u667a\u80fd\u517b\u751f\u673a\uff0c\u8bbe\u5b9a\u901f\u5ea64\u53f7\u6405\u62cc3\u5206\u949f\u5373\u53ef\u98df\u7528\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7368b30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7368b30\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d12479d\" data-id=\"d12479d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredients:\u00a0Sweet Potato-100 gm, Red Dates-6 pcs, Brown Sugar-1 tablespoon, Hot Water-400 ml Methods\uff1a 1. Steam the sweet potato for 30 minutes. 2. Put the steamed sweet potato, red dates, brown sugar and hot water in the i-Processor, set at speed 4 and blend for 3 minutes. Ready to serve. \u7ea2\u85af\u6c64 \u6750\u6599\uff1a\u8543\u85af-100 gm\u3001\u7ea2\u67a3-6 \u9897\u3001\u7ea2\u7cd6-1 \u6c64\u5319\u3001\u70ed\u6c34-400 ml [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1869,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"spay_email":"","footnotes":""},"categories":[30],"tags":[],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/2019.itazzohomestyle.com.my\/wp\/wp-content\/uploads\/2020\/04\/20151019_potatodessert.jpg?fit=1244%2C692&ssl=1","_links":{"self":[{"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/posts\/6693"}],"collection":[{"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/comments?post=6693"}],"version-history":[{"count":10,"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/posts\/6693\/revisions"}],"predecessor-version":[{"id":11989,"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/posts\/6693\/revisions\/11989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/media\/1869"}],"wp:attachment":[{"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/media?parent=6693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/categories?post=6693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2019.itazzohomestyle.com.my\/wp\/wp-json\/wp\/v2\/tags?post=6693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}